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Parental Guide to Modern Learning: Helping Children Avoid Internet Distractions

Updated: Jun 7, 2023

In our current era of digital learning, children are spending more time online than ever before. The Internet has opened up a world of knowledge and resources for children, making learning more accessible and interactive. However, this online world is also packed with numerous distractions that can divert your child's attention from learning. From social media feeds to online games, the list is endless.


As parents, you may find it challenging to maintain your child's focus during online learning. The good news is there are several strategies you can use to minimize these distractions and enhance your child's learning experience. Here are some practical tips:


1. Set Clear Learning Goals


Before your child starts a learning session, discuss what they hope to achieve by the end of it. Having a specific goal will provide direction and purpose, making it easier for your child to stay on track and less likely to get distracted.


2. Manage Notifications


Digital notifications are significant culprits for distraction. Consider implementing "quiet hours" on your child's devices during learning times. Turn off notifications for non-essential apps and games, leaving only those necessary for learning.


Notifications


3. Implement Website or App Blockers


There are many tools available that can limit access to distracting websites or apps during specific times. You can use parental controls, or software like "StayFocusd", "Freedom", and "SelfControl" to block or limit access to sites like social media platforms and gaming sites during learning hours.



4. Schedule Regular Breaks


All work and no play can make online learning a tedious affair. Implement a system where your child works for a set period (say, 25 minutes) and then takes a 5-minute break. This system, known as the Pomodoro Technique, helps maintain productivity and focus over longer periods.


5. Create a Dedicated Learning Space


Having a dedicated learning space free from non-study related items can help reinforce that it's 'learning time'. This space should ideally be quiet and well-lit, with a comfortable chair and desk. Make sure it's a place where your child can focus and work undisturbed.


Child learning at home


6. Encourage Mindfulness


Teaching your child mindfulness – the practice of being fully present in the moment – can be a useful tool for improving focus. Mindfulness can help your child recognize when they are getting distracted and refocus their attention on their learning.


7. Curate Online Resources


The Internet is vast, and not all information found online is accurate or helpful. Help your child by curating a list of trusted sources and educational sites they can use for their studies. Guide them to stay on these sites and not stray into unrelated topics.


Navigating the digital learning landscape can be tricky, but with these strategies, you can help your child make the most of their online learning experience. Remember, staying focused is a skill, and like any skill, it takes practice to master. Encourage your child, celebrate their progress, and be patient as they learn to manage digital distractions.


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